Mental health refers to a person's overall psychological well-being, including their emotional, social, and cognitive functioning. It encompasses the ability to cope with the normal stresses of life, form and maintain relationships, and make decisions that are in one's best interests . 💆 Good mental health is essential for leading a fulfilling and …
Read more. There are various types of hygiene , including personal hygiene, which involves practices to maintain cleanliness of oneself, such as bathing and grooming, and environmental hygiene, which involves practices to maintain cleanliness of one's surroundings, such as cleaning and disinfecting surfaces and objects. Additionally, food hygiene involves prac…
Read more{>>>Work experience<<<}
1) Currently working as freelancer as fitness
trainer
2) Designation=customer service executive.
Counsellor and trainer.
3) Duration= from last five years.
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